10 Reasons To Wear Sunglasses More Often


10 Reasons To Wear Sunglasses More Often

No day feels great like a warm day when the sun beats down your face. But before hopping into your car or taking a walk, don’t forget your sunglasses. If you don’t have a pair already, sunglasspicks.com is a great place to get started.

But choosing the right sunglasses is not cakes and ale because it’s an accessory can significantly affect your looks. Although most people pick sunglasses based on their appearance, the protective eyewear offers more functional benefits than meets the eye. Here are ten reasons to wear your sunglasses more often on a sunny and snowy day.

Minimize Eye Damage From UV Rays

Sunglasses can protect your eyes from dangerous UV rays. The sun’s rays can increase oxidation stress, which can lead to the development of cataracts and muscular degeneration.

A 2014 study shows that natural antioxidants in the eyes can only do so much against UV rays. Without additional preventative measures, the eyes are more vulnerable. So, when picking sunglasses, make sure they can block at least 99% of both UVA and UVB radiation.

Reduces The Risk Of Eye Skin Cancer

The skin around the eyes is vulnerable to UV damage because it is highly sensitive. About 10% of skin cancers occur on the eyelids, and though only a small fraction of these cases are fatal, it can result in tissue damage and blindness.

Most eyewear experts and Skin Cancer Foundation recommend wearing sunglasses that provide ample coverage and comfort. As for beauty, most people with oval-shaped faces find square frames flattering, while those with a square-shaped prefer round frames.

Protect Your Eyes From Tiny Objects

Most people associate sunglasses with summer days, but snow can even be more devastating to your eyes. Incredibly, snow reflects about 80 percent of the sun’s UV rays and can cause snow blindness – a temporary vision loss that occurs due to a sunburned cornea.

Apart from protecting your eyes from snow blindness, the right sunglasses can also safeguard your eyes against blowing sand and windburn and reduces the dry eye symptoms as a result.

Reduces Headaches And Migraines

If you experience migraines frequently, you know that reducing your triggers is crucial. Though some people suffer from migraines when stressed or dehydrated, others experience severe migraines when exposed to direct sunlight or any bright light. Investing in a colored lens, like blue-tint sunglasses, can reduce the effects of sunlight.

Colored lenses can reduce the effects of light patterns that stimulate the occurrence of visual migraines. Scientists believe that understanding the way the brain perceives color can be used to choose the right sunglasses to reduce hyperactivity. And because every case is unique, you may need to see an optometrist help you pick the right colored lens based on your personal needs.

Drive Safely

Driving from one place to another is so normal that we don’t give it much consideration. But based on the number of accidents, it’s essential to remember that whenever you get behind the wheel, your safety largely depends on your eyes. Several factors, such as wet, reflective roads and blinding sunlight can impair your vision. Fortunately, polarized sunglasses can reduce the risk of accidents caused by these factors.

Reduce Wrinkles

The skin around the eyes is delicate and thin. Prolonged exposure to sunlight destroys the delicate skin, making it lose collagen faster, which results in the development of wrinkles. Wearing sunglasses protects the skin from direct sunlight, and consequently, preserves collagen the collagen needed to maintain a youthful look.

Reduces The Effects Of Jet Lag

Jet lag usually affects long-distance travelers, particularly those crossing different time zones. Eyewear specialists recommend wearing sunglasses because they alter the light patterns, and allow you to adjust to new time zones more efficiently. Passengers who wear sunglasses often recover from jet lag faster than those who don’t.

Set A Good Example

Approximately 50 percent of kids wear sunglasses, according to the Vision Council of America. Most parents don’t know that the lenses in their kid’s eyes are more transparent as compared to those in adults. As such, children are more susceptible to UV rays than adults and are therefore more likely to suffer from eye damage. It’s also worth noting that 80 percent of UV exposures tend to occur before one hit the age of 18. If you want your kid to wear sunglasses, you must set a good example.

Suitable For Outdoor Activities

A great pair of polarized sunglasses can make outdoor activities, like fishing, hiking and camping more exciting. This is because the glasses protect your eyes and also enhance images. So, if you want to make the view of your surroundings as bright and clear as possible, invest in a good pair of sunglasses.

Look Great!

Sunglasses come in numerous colors, styles, and shapes, and there is something for everyone. You can even buy different glasses for various activities or to complement different clothing. Regardless of what you’re looking for, a pair of sunglasses that will always make you feel and look great.


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